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What do people do with their rings when they hit the gym? I never really thought about this until I got engaged. I found myself at the gym and suddenly realised I was wearing thousands of rands on my ring finger. I had a slight moment of panic. Do I leave my ring in the car? The locker room seems a little risky - but so does wearing it while I exercise.

I remember thinking, 'Damn, should I have just left it at home?'

Let’s look at the risks - Here’s how wearing your ring to the gym can damage it:

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