The Perfect Week

The Perfect Week

Keep the romance alive!

That's right… Spend a week doing small, thoughtful activities with your spouse or your loved one and grow even closer together!
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” - Paulo Coehlo


NO PHONES - for 30 minutes!

While cell phones certainly keep us connected, it turns out they can be doing the opposite when it comes to your relationshipSmartphones distract you from your partner, they take up a lot of valuable time and it can lead to lower relationship satisfaction.

So, for 30-minutes you will be spending some quality time with your partner and trust us when we say that it'll be worth it to put the smartphone in the other room.


Share a Relationship Goal that you have with your partner!

Setting goals in a relationship is a way to plan the future and plan how you will both get there together. Goals for couples are healthy for a relationship because it allows both partners to communicate their desires.

Think deeply and decide which goal you wish to achieve with your partner. This will show that you both intend to improve your relationship, thus making the relationship healthier.


Ask your partner “What can I do for you today?

Asking your partner what you can do for them will make them happy and get them smiling, it will show them that you care about their feelings and more importantly, care about them. We often forget how important it is to incorporate someone else in our everyday tasks, asking your partner this question will build trust and appreciation between you two.

Treat your partner by volunteering to do something for them throughout the day, or if they prefer it, at night.


Take time to Relax with your loved one

Relaxing allows you to  put your work on hold for an hour or so to spend time with your partner,  you'll be able to put everything behind you and focus on the here and now and enjoy the comfortable environment with your partner.

Whether it is a body massage, a bubble bath or a good movie with some cuddles. After this relaxing moment with your partner, enjoy feeling more connected and more loved every second.


Surprise your partner with a small gift!

Getting your partner a small gift is an easy way to express your love, to make them feel special, to show your appreciation and to let them know you care about them. 

Whether it is a box of chocolates, a bunch of flowers or even just a simple treat you know they enjoy. This will boost your partner to see you in a different light and help them realize how much they appreciate you.


Do something you've never done together!

Challenging you and your partner to a new task/activity, will help you both to get to know each other better, it will stimulate your creativity and it will forge new life experiences and memories!

You can either learn a fun sport together, you can travel somewhere, go on a speed date, or you can have a “Yes Day”, where both of you are challenged to say “yes" to each and every thing!


Recreate you most memorable Date with your partner!

This creates an opportunity for communication, a time to appreciate each other and how far you've come, it keeps the spark alive,  it strengthens each person’s commitment to one another and it is a stress reliever because date night will take your mind off of your to do list and allow you to focus on each other. 

Show up for a great evening, focus on each other, try new things, and make each other a priority.


A loving relationship is one in which the loved one is free to be himself - to laugh with me, but never at me; to cry with me, but never because of me; to love life, to love himself, to love being loved. Such a relationship is based upon freedom and can never grow in a jealous heart.- Leo F. Buscaglia
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